
Crown & Thistle Tea Room
Sereni-Tea @ Crown & Thistle
Mon, Mar 10
|Crown & Thistle Tea Room
Join us for our Monthly Mental Wellness Monday's Series


Time & Location
Mar 10, 2025, 6:00 PM – 7:30 PM
Crown & Thistle Tea Room, 62 Overbrook St Ste C, Waynesville, NC 28786, USA
Guests
About the event
February is the month of love – What if you simply devoted this year to loving yourself more?
Take this year to learn how to love yourself better with a monthly series in a safe and caring environment. Our first discussion topic and activity will be Mindfulness.
In the hustle and bustle of modern life it is more important than ever to find ways to become attuned to our inner state and what is happening around us. We are bombarded with sensory stimuli that prevent us from being fully present in the moment – with ourselves, others and our environment.
Traditional mindfulness techniques focus the mind in order to promote the self-regulation of attention. Through mindfulness coloring, a state of relaxation can be achieved by focusing on the present and blocking out external distractions.
Adult coloring books have intricate designs that make you focus on staying inside the lines, helping…
Tickets
- Sale ends: Mar 03, 8:00 PM
General Admission
$10.00+$0.25 service fee
Total
$0.00